Walking Speed Formula:
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Definition: This calculator determines walking speed in miles per hour (mph) based on distance traveled and time taken.
Purpose: It helps walkers, hikers, and fitness enthusiasts measure their average walking pace.
The calculator uses the formula:
Where:
Explanation: The distance is divided by time to calculate the average speed over the duration.
Details: Knowing your walking speed helps with fitness tracking, hike planning, and setting realistic travel time estimates.
Tips: Enter the distance in miles and time in hours. For minutes, convert to hours (e.g., 30 minutes = 0.5 hours). All values must be > 0.
Q1: What's considered a typical walking speed?
A: The average adult walking speed is about 3-4 mph (4.8-6.4 km/h).
Q2: How does terrain affect walking speed?
A: Uphill terrain can reduce speed by 20-50%, while downhill may increase speed slightly.
Q3: What's a good walking speed for fitness?
A: 3.5-4.5 mph is considered brisk walking and provides good cardiovascular benefits.
Q4: How accurate is this for short distances?
A: For very short distances, initial acceleration may affect accuracy. Best for distances > 0.1 mile.
Q5: Can I use kilometers instead of miles?
A: Yes, but the result will be in miles per hour. For km/h, convert the result by multiplying by 1.609.