1. What Is Walking Speed?

Definition: Walking speed is the distance you cover divided by the time it takes, typically measured in miles per hour (mph).

Purpose: Knowing your walking speed helps estimate travel time, plan exercise routines, and assess overall fitness level.

2. How Does the Calculator Work?

The calculator uses the formula:

Where:

• \( S \) — Speed (mph)
• \( D \) — Distance walked (miles)
• \( T \) — Time taken (hours)

Explanation: The distance is divided by time to calculate your average walking speed.

3. Importance of Walking Speed

Details: Average walking speed is an important health indicator. Most adults walk at 2.5-4 mph. Faster speeds generally indicate better fitness.

4. Using the Calculator

Tips: Enter the distance you walked in miles and the time it took in hours. For minutes, divide by 60 (e.g., 30 minutes = 0.5 hours).

5. Frequently Asked Questions (FAQ)

Q1: What's considered a good walking speed?
A: 3-4 mph is brisk walking. 2-3 mph is average. Below 2 mph may indicate mobility issues.

Q2: How can I measure distance accurately?
A: Use GPS apps, measured tracks, or online mapping tools to determine distance.

Q3: What if I walked for minutes instead of hours?
A: Convert minutes to hours by dividing by 60 (e.g., 45 minutes = 0.75 hours).

Q4: Does terrain affect walking speed?
A: Yes, uphill or rough terrain typically reduces speed by 10-30%.

Q5: How can I improve my walking speed?
A: Regular exercise, proper footwear, and maintaining good posture can help increase speed.