Walking Pace Formula:
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Definition: This calculator converts walking speed in miles per hour (mph) to pace in minutes per mile.
Purpose: It helps walkers, hikers, and fitness enthusiasts understand their pace for training and event planning.
The calculator uses the formula:
Where:
Explanation: Since there are 60 minutes in an hour, dividing 60 by your speed in mph gives your pace in minutes per mile.
Details: Knowing your walking pace helps with training consistency, event planning, and tracking fitness progress over time.
Tips: Enter your walking speed in mph (typical walking speeds range from 2-4 mph). The speed must be greater than 0.
Q1: What's a good walking pace?
A: Average walking pace is about 3 mph (20 min/mile). Brisk walking is 4 mph (15 min/mile).
Q2: How do I find my walking speed?
A: Time yourself walking a measured mile, or use a fitness tracker/smartphone app.
Q3: Can I use this for running?
A: Yes, the same formula works for any speed from walking to running.
Q4: Why does pace increase non-linearly with speed?
A: Pace is inversely proportional to speed - doubling your speed halves your pace.
Q5: How accurate is this calculation?
A: It's mathematically precise, but actual pace may vary with terrain, fitness, and other factors.