Timed Up and Go (TUG) Test Calculator

Timed Up and Go (TUG) Test For Gait

TUG Test Description:

Measures the time taken to stand up, walk 3 meters, turn, walk back, and sit down.

TUG Test Time (seconds):

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1. What is the Timed Up and Go (TUG) Test?

Definition: The TUG test is a simple screening tool used to assess mobility, balance, and fall risk in older adults and individuals with mobility impairments.

Purpose: It helps healthcare professionals evaluate a patient's functional mobility and risk of falling.

2. How Does the TUG Test Work?

The test measures the time taken to complete the following sequence:

Stand up from a standard armchair
Walk 3 meters (about 10 feet) at normal pace
Turn around
Walk back to the chair
Sit down again

Explanation: The total time is recorded in seconds, with longer times indicating greater mobility impairment.

3. Importance of TUG Test

Details: The TUG test is widely used in geriatrics, physical therapy, and neurology to:

Assess fall risk
Monitor progress in rehabilitation
Determine need for assistive devices
Evaluate overall mobility function

4. Using the Calculator

Tips:

Record the exact start time when the patient begins to rise from the chair
Record the end time when the patient's buttocks touch the chair upon return
Use a stopwatch or this calculator for precise timing

5. Interpretation Guidelines

Normal Values:

<10 seconds: Normal mobility
10-20 seconds: Within normal limits for frail elderly/disabled
20-30 seconds: Elevated fall risk
>30 seconds: High fall risk, significant mobility impairment

6. Frequently Asked Questions (FAQ)

Q1: What equipment is needed for the TUG test?
A: Only a standard armchair (about 46 cm high) and 3 meters of clear walking space.

Q2: How many trials should be performed?
A: Typically 2-3 trials, with the average time recorded.

Q3: Can the TUG test predict falls?
A: Yes, times over 13.5 seconds indicate increased fall risk in older adults.

Q4: What factors can affect TUG test results?
A: Footwear, fatigue, cognitive status, environmental factors, and fear of falling.

Q5: Is the TUG test valid for all populations?
A: It's validated for older adults and many neurological conditions, but may need adaptation for severe impairments.