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Speed Per KM Calculator

Speed Formula:

\[ S = \frac{1}{(P / 60)} \]

min/km

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1. What is a Speed Per KM Calculator?

Definition: This calculator converts running/walking pace (minutes per kilometer) to speed (kilometers per hour).

Purpose: It helps athletes, runners, and walkers understand their speed based on their pace.

2. How Does the Calculator Work?

The calculator uses the formula:

\[ S = \frac{1}{(P / 60)} \]

Where:

Explanation: The formula converts minutes to hours (by dividing by 60) and then calculates how many kilometers would be covered in one hour at that pace.

3. Importance of Pace to Speed Conversion

Details: Understanding both pace and speed helps athletes track performance, set goals, and compare different workout intensities.

4. Using the Calculator

Tips: Enter your pace in minutes per kilometer (e.g., 5.30 for 5 minutes 30 seconds per km). The value must be > 0.

5. Frequently Asked Questions (FAQ)

Q1: How do I convert minutes:seconds to decimal?
A: Divide seconds by 60 and add to minutes (e.g., 6:45 = 6 + 45/60 = 6.75 min/km).

Q2: What's a good running pace?
A: This varies by fitness level, but average jogging pace is typically 6-8 min/km (10-7.5 km/h).

Q3: How accurate is this conversion?
A: The calculation is mathematically precise for constant speed over one hour.

Q4: Can I use this for cycling?
A: Yes, it works for any activity where you measure pace in min/km.

Q5: How does speed relate to marathon time?
A: A marathon is 42.195 km - multiply your pace by this distance to estimate finish time.

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