Speed Formula:
From: | To: |
Definition: This calculator converts running/walking pace (minutes per kilometer) to speed (kilometers per hour).
Purpose: It helps athletes, runners, and walkers understand their speed based on their pace.
The calculator uses the formula:
Where:
Explanation: The formula converts minutes to hours (by dividing by 60) and then calculates how many kilometers would be covered in one hour at that pace.
Details: Understanding both pace and speed helps athletes track performance, set goals, and compare different workout intensities.
Tips: Enter your pace in minutes per kilometer (e.g., 5.30 for 5 minutes 30 seconds per km). The value must be > 0.
Q1: How do I convert minutes:seconds to decimal?
A: Divide seconds by 60 and add to minutes (e.g., 6:45 = 6 + 45/60 = 6.75 min/km).
Q2: What's a good running pace?
A: This varies by fitness level, but average jogging pace is typically 6-8 min/km (10-7.5 km/h).
Q3: How accurate is this conversion?
A: The calculation is mathematically precise for constant speed over one hour.
Q4: Can I use this for cycling?
A: Yes, it works for any activity where you measure pace in min/km.
Q5: How does speed relate to marathon time?
A: A marathon is 42.195 km - multiply your pace by this distance to estimate finish time.