Walking Speed Formula:
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Definition: This calculator determines the average walking speed in miles per hour based on distance traveled and time taken.
Purpose: It helps walkers, hikers, and fitness enthusiasts measure their walking pace for training, planning, or health monitoring.
The calculator uses the formula:
Where:
Explanation: The distance is divided by the time to calculate the average speed throughout the walk.
Details: Knowing your walking speed helps with fitness tracking, hike planning, and can be an indicator of overall health and mobility.
Tips: Enter the distance walked in miles and the time taken in hours. For partial hours (e.g., 30 minutes = 0.5 hours). All values must be > 0.
Q1: What's the average human walking speed?
A: Most adults walk at 3-4 mph. A comfortable pace is typically 3 mph (20 minutes per mile).
Q2: How can I measure distance accurately?
A: Use GPS tracking apps, measured trails, or online mapping tools to determine distance.
Q3: What if my walk included stops?
A: This calculates average speed including stops. For moving speed only, subtract stop time from total time.
Q4: How does terrain affect walking speed?
A: Uphill or rough terrain typically reduces speed by 0.5-1.5 mph compared to flat surfaces.
Q5: Is walking speed different by age?
A: Yes, average speeds tend to be highest for adults 20-40 and gradually decrease with age.