1. What is a Gait Speed Test Calculator?

Definition: This calculator measures walking speed by dividing distance walked by time taken.

Purpose: It helps healthcare professionals assess mobility, fall risk, and functional status in patients.

2. How Does the Calculator Work?

The calculator uses the formula:

Where:

• \( GS \) — Gait speed (meters/second)
• \( D \) — Distance walked (meters)
• \( T \) — Time taken (seconds)

Explanation: The distance covered is divided by the time taken to complete the walk to determine average walking speed.

3. Importance of Gait Speed Measurement

Details: Gait speed is a vital sign of mobility and overall health. Slower speeds may indicate increased fall risk, functional decline, or underlying health conditions.

4. Using the Calculator

Tips: Enter the distance walked in meters and time taken in seconds. All values must be > 0.

5. Frequently Asked Questions (FAQ)

Q1: What is a normal gait speed?
A: For healthy older adults, normal is about 1.2-1.4 m/s. Below 1.0 m/s may indicate mobility issues.

Q2: How much distance should be measured?
A: Standard tests use 4-10 meters, with timing the middle section to avoid acceleration/deceleration.

Q3: What affects gait speed?
A: Age, health conditions, pain, balance, muscle strength, and neurological function can all impact walking speed.

Q4: How can I improve my gait speed?
A: Regular exercise, strength training, balance exercises, and addressing underlying health issues can help.

Q5: When should I be concerned about my gait speed?
A: If you notice significant slowing or if your speed falls below 0.8 m/s, consult a healthcare provider.