Cycling Speed Formula:
From: | To: |
Definition: This calculator converts cycling cadence (RPM) to speed (MPH) based on your bike's tire diameter.
Purpose: It helps cyclists understand their speed based on pedaling rate and bike setup, useful for training and gear selection.
The calculator uses the formula:
Where:
Explanation: The formula calculates how much distance the bike travels per pedal revolution based on tire circumference, then converts this to miles per hour.
Details: Understanding this relationship helps cyclists optimize their cadence for efficiency, maintain consistent speeds, and select appropriate gear ratios.
Tips: Enter your cycling cadence (RPM) and your bike's tire diameter in inches. Typical road bike tires are 26-29 inches in diameter.
Q1: What is a good cycling RPM?
A: Most cyclists maintain 80-100 RPM for efficient pedaling, though this varies by rider and terrain.
Q2: How do I measure my tire diameter?
A: Measure from ground to axle center and double it, or check your tire specifications (e.g., 700x25c is ~27 inches).
Q3: Does gear ratio affect this calculation?
A: The formula accounts for gear ratio through the RPM input (your actual pedal rate).
Q4: Why is the conversion factor 1056?
A: It combines inch-to-mile (63360) and minute-to-hour (60) conversions: 63360/60 = 1056.
Q5: Can I use this for stationary bikes?
A: Yes, if you know the simulated "tire diameter" or wheel circumference used by the stationary bike's computer.