Average Speed Formula:
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Definition: This calculator determines the average speed of a cycling trip based on total distance traveled and total time taken.
Purpose: It helps cyclists measure their performance, plan rides, and estimate travel times.
The calculator uses the formula:
Where:
Explanation: The total distance is divided by the total time to calculate the average speed throughout the cycling trip.
Details: Knowing your average speed helps with training progress tracking, ride planning, and performance benchmarking.
Tips: Enter the total distance in miles and total time in hours (can use decimals for minutes). All values must be > 0.
Q1: How do I convert minutes to hours?
A: Divide minutes by 60 (e.g., 90 minutes = 1.5 hours).
Q2: What's a good average cycling speed?
A: Recreational cyclists average 10-14 mph, while experienced riders may average 15-20 mph.
Q3: Does this account for stops?
A: Only if you include stop time in your total time calculation.
Q4: Can I use kilometers instead of miles?
A: Yes, but your result will be in km/h instead of mph.
Q5: How accurate is this calculation?
A: It gives your overall average speed but doesn't show speed variations during the ride.