Home Back

Convert Speed To Pace

Pace Formula:

\[ P = \frac{60}{S} \]

mph

Unit Converter ▲

Unit Converter ▼

From: To:

1. What is Speed to Pace Conversion?

Definition: This calculator converts running speed in miles per hour (mph) to pace in minutes per mile (min/mile).

Purpose: It helps runners and athletes understand their pace based on speed measurements.

2. How Does the Calculator Work?

The calculator uses the formula:

\[ P = \frac{60}{S} \]

Where:

Explanation: Since 1 hour = 60 minutes, we divide 60 by the speed to get minutes per mile.

3. Importance of Pace Calculation

Details: Pace is a more intuitive measurement for runners than speed, as it directly shows how long each mile takes.

4. Using the Calculator

Tips: Enter your speed in miles per hour (mph). The calculator will output your pace in minutes:seconds per mile format.

5. Frequently Asked Questions (FAQ)

Q1: Why convert speed to pace?
A: Runners typically think in terms of pace (time per mile) rather than speed (miles per hour).

Q2: How accurate is the conversion?
A: The conversion is mathematically exact, but actual running pace may vary slightly due to terrain and conditions.

Q3: Can I use this for other units?
A: This calculator uses mph and min/mile. For km/h and min/km, the formula would be P = 60/S (same formula, different units).

Q4: What's a good running pace?
A: Average jogging pace is about 6-7 mph (8:34-10:00 min/mile). Competitive runners often go faster.

Q5: How do I measure my running speed?
A: Use a GPS watch, running app, or measure distance and time yourself.

Convert Speed To Pace© - All Rights Reserved 2025