RPM Formula:
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Definition: RPM (Revolutions Per Minute) measures how many full rotations the bike's pedals make in one minute.
Purpose: Monitoring RPM helps cyclists maintain optimal cadence for efficient workouts and performance tracking.
The calculator uses the formula:
Where:
Explanation: The formula converts speed and wheel size into pedal rotations per minute.
Details: Proper RPM tracking helps cyclists maintain efficient pedaling cadence, typically between 60-100 RPM for optimal performance and reduced injury risk.
Tips: Enter your cycling speed in mph and your bike's tire diameter in inches. Both values must be > 0.
Q1: What's a good RPM range for cycling?
A: Most cyclists maintain 60-100 RPM, with 80-90 RPM being ideal for endurance riding.
Q2: How do I measure my bike's tire diameter?
A: Measure from ground to wheel axle (radius) and multiply by 2, or check the tire sidewall markings.
Q3: Why does tire diameter affect RPM?
A: Larger wheels cover more distance per rotation, requiring fewer RPMs at the same speed.
Q4: Can I use this for outdoor bikes?
A: Yes, this calculation works for any bicycle when you know speed and tire diameter.
Q5: What if my bike has a flywheel instead of tires?
A: Use the flywheel diameter measurement instead of tire diameter in the calculation.