Bike Speed Formula:
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Definition: This calculator estimates cycling speed based on power output (watts) and a resistance constant.
Purpose: It helps cyclists and trainers understand the relationship between power output and speed under given resistance conditions.
The calculator uses the formula:
Where:
Explanation: The cube root relationship accounts for the cubic increase in air resistance with speed.
Details: Understanding this relationship helps cyclists optimize training, predict performance, and set realistic power targets.
Tips: Enter your power output in watts and resistance constant (default 0.2). All values must be > 0.
Q1: What affects the resistance constant?
A: Factors include air density, rider position, bike aerodynamics, and rolling resistance.
Q2: What's a typical constant value?
A: 0.2 is standard for upright cycling in calm conditions, while time trial positions might use 0.18.
Q3: How accurate is this calculation?
A: It provides a theoretical estimate - actual speed may vary with terrain, wind, and other factors.
Q4: Can I use this for different units?
A: The formula works in metric units. For mph, multiply the result by 2.237.
Q5: Does this account for hills?
A: No, this calculates speed on flat terrain. Climbing requires additional power calculations.