Average Walking Speed Minutes Per Mile

Pace Formula:

\[ P = \frac{60}{S} \]

Pace (min/mile):

Definition: This calculator converts walking speed in miles per hour (mph) to pace in minutes per mile.

Purpose: It helps walkers, hikers, and fitness enthusiasts understand their pace based on their walking speed.

The calculator uses the formula:

\[ P = \frac{60}{S} \]

Where:

Explanation: Since there are 60 minutes in an hour, dividing by speed converts mph to minutes per mile.

Details: Knowing your walking pace helps with fitness tracking, race planning, and setting personal goals.

Tips: Enter your walking speed in miles per hour. The value must be greater than 0.

Q1: What's considered an average walking pace?
A: Most adults walk at 3-4 mph, which translates to 15-20 minutes per mile.

Q2: How can I measure my walking speed?
A: Use a fitness tracker, GPS watch, or time yourself walking a measured distance.

Q3: Why use minutes per mile instead of mph?
A: Pace (min/mile) is often more intuitive for walkers and runners to understand their performance.

Q4: What's a good walking pace for fitness?
A: A brisk walking pace is typically 13-15 minutes per mile (4-4.5 mph).

Q5: How does terrain affect walking pace?
A: Uphill terrain slows pace significantly, while downhill may increase speed but with more impact.