Average Speed Formula:
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Definition: This calculator determines your average walking speed in miles per hour based on the total distance walked and the time taken.
Purpose: It helps walkers, hikers, and fitness enthusiasts track their pace and improve their walking performance.
The calculator uses the formula:
Where:
Explanation: The total distance is divided by the total time to calculate the average speed.
Details: Knowing your walking speed helps with fitness tracking, planning walking routes, and setting personal goals.
Tips: Enter the total distance in miles and total time in hours. For partial hours (e.g., 30 minutes = 0.5 hours). All values must be > 0.
Q1: What's a typical walking speed?
A: The average walking speed for adults is about 3-4 mph, but this varies by age, fitness level, and terrain.
Q2: How do I convert minutes to hours?
A: Divide minutes by 60 (e.g., 45 minutes = 45/60 = 0.75 hours).
Q3: Can I use this for running?
A: Yes, the same formula works for any consistent pace activity.
Q4: How accurate is this calculation?
A: It gives exact average speed for the inputs provided. For more precision, use more accurate distance and time measurements.
Q5: What if I walked at varying speeds?
A: This calculates the overall average speed regardless of speed variations during your walk.