Average Speed Formula:
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Definition: This calculator determines the average walking speed in meters per second (m/s) based on the total distance walked and the time taken.
Purpose: It helps athletes, researchers, and fitness enthusiasts measure and analyze walking performance.
The calculator uses the formula:
Where:
Explanation: The total distance is divided by the total time to calculate the average speed throughout the walk.
Details: Measuring walking speed helps assess fitness levels, track progress in training programs, and establish baseline performance metrics.
Tips: Enter the total distance in meters and total time in seconds. All values must be > 0.
Q1: What's a typical walking speed?
A: The average walking speed for adults is about 1.4 m/s (5 km/h or 3 mph), but varies by age and fitness level.
Q2: How do I convert m/s to km/h?
A: Multiply the m/s value by 3.6 (1 m/s = 3.6 km/h).
Q3: Should I include rest periods in the time?
A: Only if you want to calculate overall average speed including rests. For pure walking speed, measure only moving time.
Q4: How accurate is this calculation?
A: It provides the mathematical average. For more detailed analysis, consider measuring speed at intervals.
Q5: Can I use this for running speed?
A: Yes, the same formula works for any consistent movement where you want to calculate average speed.