Average Speed Formula:
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Definition: This calculator computes the average speed of a bike ride based on the total distance traveled and the total time taken.
Purpose: It helps cyclists track their performance, plan rides, and estimate travel times.
The calculator uses the formula:
Where:
Explanation: The total distance is divided by the total time to get the average speed throughout the ride.
Details: Knowing your average speed helps in setting training goals, comparing rides, and estimating how long future rides will take.
Tips: Enter the total distance in miles and total time in hours. For time, you can use decimals (e.g., 1.5 hours = 1 hour 30 minutes).
Q1: What's a good average speed for cycling?
A: For recreational cyclists, 10-14 mph is typical. More experienced riders average 15-20 mph.
Q2: How do I convert minutes to hours for the time input?
A: Divide minutes by 60 (e.g., 90 minutes = 1.5 hours).
Q3: Does this account for stops?
A: Only if you include stop time in your total time. For moving average, exclude stop times.
Q4: Can I use kilometers instead of miles?
A: Yes, but be consistent - use km for distance and km/h will be your speed unit.
Q5: Why is my average speed lower than expected?
A: Factors like hills, wind, bike weight, and fitness level all affect average speed.