Walking Speed Formula:
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Definition: This calculator determines the average walking speed in miles per hour based on distance traveled and time taken.
Purpose: It helps walkers, hikers, and fitness enthusiasts measure their walking pace for training or planning purposes.
The calculator uses the formula:
Where:
Explanation: The total distance walked is divided by the total time taken to calculate the average speed.
Details: Knowing your walking speed helps in fitness tracking, journey planning, and setting personal health goals.
Tips: Enter the total distance in miles and total time in hours. For partial hours (e.g., 30 minutes = 0.5 hours).
Q1: What's the average walking speed for adults?
A: Most adults walk at 3-4 mph. Brisk walking is typically 4-5 mph.
Q2: How can I improve my walking speed?
A: Regular exercise, proper posture, and gradually increasing distance can improve speed.
Q3: Does terrain affect walking speed?
A: Yes, uphill or rough terrain typically reduces speed by 20-50%.
Q4: How accurate is this calculator?
A: It provides exact average speed based on your inputs but doesn't account for stops or terrain.
Q5: Can I use kilometers instead of miles?
A: Convert kilometers to miles (1 km = 0.621371 miles) before using this calculator.