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Average Bike Speed Mph

Average Speed Formula:

\[ AS = \frac{TD}{TT} \]

miles
hours

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1. What is Average Bike Speed?

Definition: This calculator computes the average speed of a bicycle ride in miles per hour (mph) based on total distance traveled and total time taken.

Purpose: It helps cyclists track their performance, plan rides, and set training goals.

2. How Does the Calculator Work?

The calculator uses the formula:

\[ AS = \frac{TD}{TT} \]

Where:

Explanation: The total distance is divided by the total time to determine the average speed throughout the ride.

3. Importance of Average Speed Calculation

Details: Knowing your average speed helps with ride planning, fitness tracking, and comparing performance over time or with other cyclists.

4. Using the Calculator

Tips: Enter the total distance in miles and total time in hours (can use decimals, e.g., 1.5 for 1 hour 30 minutes). All values must be > 0.

5. Frequently Asked Questions (FAQ)

Q1: What's a good average speed for cycling?
A: For recreational cyclists, 10-14 mph is typical. More experienced riders average 15-20 mph.

Q2: How do I convert minutes to hours for the time input?
A: Divide minutes by 60 (e.g., 90 minutes = 1.5 hours).

Q3: Does this account for stops?
A: No, it calculates overall average speed including any stops unless you specifically exclude them from your time measurement.

Q4: How can I improve my average speed?
A: Regular training, proper bike maintenance, improving aerodynamics, and choosing efficient routes can help.

Q5: What factors affect average cycling speed?
A: Terrain, wind, bike type, rider fitness, traffic conditions, and weather all impact speed.

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